Brain Working Recursive Therapy (BWRT®)

‘BWRT ®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It’s a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state. It does not use hypnosis or any concepts that might be considered mystical or unscientific – it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT ® and all have to adhere to a strict ethical code. Find out more here.

 Although BWRT ®  is a relatively new therapy, it has provided some amazing results.  Many clients like it because it provides a way of helping them to feel different in whatever way they choose but without having to disclose in detail how they’re feeling.  Because we work with a memory of the time that the client felt this way, they are able to choose which memory they work with without going into specific detail of what happened.  For some clients, this is a far more comfortable way of working.  Once they’ve chosen the memory, they can then choose how they want to feel in response to that memory instead of how they felt at the time and then we simply lock it into place. 


BWRT ® can help with a number of issues including:

  • Weight management
  • Habits
  • Relationship problems
  • Stress and Anxiety
  • Personal Confidence
  • Social Phobia
  • Fears
  • Generalised Anxiety Disorder (G.A.D.)
  • Depression
  • Quit smoking
  • Sugar addiction

and so much more!

BWRT Registered Practitioner           BWRT Registered Practitioner Level1

BWRT®* is an amazingly fast therapy and can sometimes require as little as a single session* to deal with your problems. Why not contact me today and find out how it can help you.

* There are no guarantees with any type of therapy and clients will be advised on an individual basis of how many sessions they will require

Berkshire Hypnotherapist and Counsellor

Contact Catherine today for an informal chat to see if she may be able to help you. All of the contact details are here including a quick contact form. All enquiries are treated in the strictest of confidence.

Accredited Voluntary Register

The British BrainWorking Research Society

Accredited Voluntary Register