The Language of Losing Weight

Does losing weight fill you with delight or a sense of struggle? If, like most women (and quite a few men), you’ve tried dieting at some point in your life, then here is an amazing fact; the term Weight Loss is actually stopping you from losing weight. I know, it...

Hypnotherapy – how does it help?

In the last 20 years or so, we’ve gone from not having heard of hypnotherapy in a big way to there being numerous hypnotherapists in every town in the country.  People are much more relaxed about the possibility of using a hypnotherapist to help them overcome...