It’s more than just hot flushes!

Before women experience the Menopause, they perceive it largely as a run of hot flushes and night sweats. The reality is however, that the hot flushes are only part of the story. There are a number of symptoms that women may experience through the course of their...

Christmas Stress

Christmas; ‘Tis the season to be jolly, or is it?       As I’m writing this, it’s a month until Christmas. Yes, it’s that time of year again. Whether you have faith or not, whether you even like Christmas or not, Christmas stress is a unique, acute and focussed form...