Achieving your goals in 2017

It’s that time of year again. Time when we start dreaming about change and planning how we will be achieving our goals in the New Year.  Unfortunately it doesn’t always feel so easy to make the changes in reality.  Making resolutions to lose weight while...

Why we stay in the Comfort Zone

When I talk about the voices in your head, I’m not referring to any type of mental illness, I’m talking about your own voice, the one that chips away and tells you that you can’t do something, talks you out of something you’d got the best of intentions of doing or...

What is enough experience?

Before I go any further, this is not a political blog post. I’m sitting here watching the events unfold as our country has a change of leader. Whatever your political persuasion, this is always a momentous occasion. I love the pomp and ceremony of the way we do things...