Christmas Stress Buster

ChristmasStress Buster 4

  • Do you dread Christmas every year?
  • Do you get stressed at the thought of trying to make everything perfect?
  • Are you ready to feel calm and relaxed about Christmas?

How would you like the run up to Christmas this year to be less stressful and more calm?  Come along to my Christmas Stress Buster and I’ll share some stress-busting tools to help you feel less overwhelmed and more confident in your abilities which you can apply to any time of year.

You’ll then enjoy a lovely relaxation session to get you into the flow of for all those parties, shopping and preparing for the festive season.

What’s included:

* Small group workshop – maximum 6 participants

* Useful tools to help reduce the overwhelm and put you back in the driving seat

* Lovely relaxation session which I’ll record on the day and send to you to enjoy anytime you like

* Light refreshments


Places are limited so book early to avoid disappointment.

Friday 1st December 2017


Lower Earley

£15 including a recording of the relaxation session

Contact Catherine today for more details and to book your place