Testimonials

“Thanks to Catherine, I have stopped biting my nails after 30 years! I have lovely nails for the first time in my life and I am so pleased with the results.”

I visited Catherine for hypnotherapy to help with a debilitating fear of flying that I was eager not to pass onto my children. I was apprehensive and a little sceptical that she would be able to help me but I am pleased to say that since my hypnotherapy I have flown twice and can honestly say that my phobia is gone. Whilst I don’t think I will ever enjoy ‘take off’ I no longer have the overwhelming panic and fear that I had beforehand and on a recent flight to Spain I surprisingly didn’t freak out at the announcement before the flight that there was a technical problem with the plane. Catherine’s calm and reassuring approach and specifically tailored program was an eye opener for me (having previously attempted hypnotherapy with no success) and I would definitely recommend her services.

I am so pleased I found Catherine!

From the minute I met her, I felt at complete ease. She really listened and was genuine with her honesty and guidance in what service was best suited to me. From my first session to help my anxiety, grief and depression, I was actually affected more than I was aware! Suddenly I was slowly spiralling into positivity, without really realising, i had experienced the biggest mental shifts over the following weeks. I went from being very withdrawn, heavy and introverted to a lighter, happier, opportunity seeking me. I went back to my second session with news of a new job opportunity i seized out of the blue. It’s more in reflection that I can see just how amazing Catherine’s help has changed me. I can’t recommend her enough. Thank you Catherine.

“Catherine is extremely knowledgeable about birth and birth issues. She offered me lots of practical help and tailored the hypnotherapy treatments to my particular concerns. I am now feeling much more positive and relaxed about my prospective labour.” K

“Just wanted to thank you so much for the hypnotherapy, I truly believe I would not have got through the experience so calmly and positively without your help. It made such a huge difference to me and I would highly recommend your services to friends/family/anyone in need.  S”

“I developed a fear of flying when I was a teenager and over the last 15 years it has worsened to the point where I couldn’t think about flying without panicking and would do everything in my power to avoid it.  I decided to try hypnotherapy as Diazepam helped with the physical effects of fear but I wanted to try something to help psychologically.  Catherine discussed everything that we were going to do in the sessions with me beforehand and I was surprised when I felt so much better after the first session; a friend noted that I was smiling while talking about flying and during a conversation about flying with a colleague, she pointed out that I had never spoken about it that much and would have stopped the conversation through anxiety previously.  Three sessions later and I now feel so much more confident that I can make it through a flight feeling calm and relaxed, so much so that my partner and I have already booked a holiday for August – and I am so excited about it!  My aim before the hypnotherapy was to be able to go anywhere without fear of the flight getting in the way, and I feel now that I can do this and I’m so grateful.”   B

“I experienced a serious illness shortly after the birth of my daughter. I made a full recovery, however a year on, found that my mind would still  replay the events intrusively during any quiet moments. It was extremely refreshing to tell my story to Catherine. Not only was she kind and easy to open up to, but with her experience I felt she could truly understand the trauma and my emotions. With Catherine’s support, it felt as though my mind began to finally start processing events instead of being stuck on repeat. As hoped, I soon began to move forward with a positive outlook and I now feel much more at peace with my story. Thank you so much Catherine!”

E

“My sessions with Catherine have really helped me find techniques to stay calm and find happiness.  I like the person I am a lot more now and am able to look at things more positively rather than always seeing the worst or thinking that bad things are going to happen.”

C

Catherine has been my supervisor for the last year and I would not hesitate to recommend her. Her professionalism, support and insight and have helped me build my confidence and competence as a therapist.

Jo

Catherine has been a god send to me.  Helping me to see the wood from the trees regarding a work issue. So very kind and understanding. I would definitely recommend her.

Julie

Catherine is highly professional, friendly and approachable. Catherine provides thoughtful and considered guidance and support. I always look forward to our supervision sessions and find her a great support when working through complex cases. I wouldn’t hesitate to recommend Catherine as a supervisor.

Lisa

I cannot thank Catherine enough for helping me to make peace with my demons and to help build my self confidence and be able to enjoy the everyday moments in life. Catherine, is so kind, caring and supportive and I could not recommend her enough!

K

Catherine has helped with some issues that’s been built up in my life in the past decade. She’s helped clear out the negative emotions attached to some memories and has helped with my confidence, has brought back good memories etc. She has been fantastic with me and I would highly recommend her services. Thank you Catherine. 🙂

NR

Catherine helps me to reflect and pause and not be too hard on myself. She refocuses me to shape an action from a different angle to the one I am stuck in and I take away something really valuable each time we talk. She has made opening up really comfortable and lets me sit with whatever emotions come up. Thank you.

K