by Catherine Evans | Jun 21, 2021 | Menopause
Are you looking for ways to manage your menopause without HRT? I’m so pleased to hear people talking about the menopause. It seems to be a subject that has been kept under wraps for so long and when it affects half the population at some point, it should be a natural...
by Catherine Evans | Jan 13, 2021 | Menopause
Should we fear the menopause? The simple answer is no but there are lots of reasons why women do fear the menopause and part of that is down to the mystery that surrounds this sometimes challenging time in women’s lives. How do you know if you’re in perimenopause? ...
by Catherine Evans | Jun 13, 2019 | Menopause
How do you manage the menopause in the workplace? The menopause can be hard enough to cope with when your head is filled with fog, you’ve got your own central heating system turned up to max and that thing that you used to do so confidently now feels like the worst...
by Catherine Evans | Jun 10, 2019 | Menopause
Any woman of a certain age will be familiar with the concept of walking purposefully into a room and then completely forgetting what she went in there for. It happens to us all and is something that, as you hit the menopause, seems to get steadily worse. It often...
by Catherine Evans | Jan 8, 2018 | Menopause
Menopause Anxiety Menopause Anxiety is something that can creep up on women at a time in their lives when they are needing every ounce of focus and energy they have to keep everything moving. “I never used to be anxious, I don’t know what’s changed.” ...
