by Catherine Evans | Oct 7, 2024 | Pregnancy and birth
Birth Trauma Counselling Have you ever wondered if birth trauma counselling could help? Is it something you’ve explored but you’re not sure if it’s the right thing for you? Do you wonder if your experience is bad enough to be called birth trauma and if you even need...
by Catherine Evans | Apr 13, 2021 | Pregnancy and birth
When you’re struggling during your pregnancy and are then faced with questions from people that you don’t know very well such as, ‘How are you?’ or ‘How are things going?’ or even ‘How long have you got to go now?’ it can start to build panic about how to respond. The...
by Catherine Evans | Mar 17, 2021 | Pregnancy and birth
It can be an anxious time when your birth doesn’t go to plan Women approach pregnancy and birth in many different ways. There are so many things to think about whether it’s your first baby or your fifth but there is one common goal; to give birth. Whether...
by Catherine Evans | Jan 25, 2021 | Pregnancy and birth
Do you ever feel like you’re the only one struggling with motherhood? There are 2 versions of being a new mum; the one that is put on for show and the reality that being a new mum is wonderful but, at times, can be challenging. This is normal. You’re not meant...
by Catherine Evans | Jun 20, 2019 | Pregnancy and birth
We often hear of women having a fear of childbirth, but it’s amazing how many women fear pregnancy itself. This can come from a number of reasons and because of the nature of the fear, it is often unseen as it can be strong enough to leave women avoiding pregnancy...
by Catherine Evans | Mar 25, 2019 | Pregnancy and birth
Enjoy some me-time towards the end of your pregnancy When you’re pregnant, it can feel like it’s all about the birth, but there is a lovely time towards the end when you’re winding down on work and you’ve got some time to enjoy some me-time. ...
