07811 907 911
Catheine Evans Counselling and Hypnotherapy
catherine@berkshiretherapist.co.uk
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Hypnosis vs. Weight Loss Jabs: The Safer, Smarter Alternative

Hypnosis vs. Weight Loss Jabs: The Safer, Smarter Alternative

by Catherine Evans | Mar 8, 2025 | Weight Loss

Why Hypnosis is the Healthier Alternative to Weight Loss Jabs The weight-loss industry has seen a surge in demand for injectable medications like Wegovy and Mounjaro. Marketed as a quick and effective way to shed pounds, these jabs promise to suppress appetite and...
Don’t let the menopause become a barrier to losing weight

Don’t let the menopause become a barrier to losing weight

by Catherine Evans | Aug 4, 2022 | Menopause, Weight Loss

One of the most common things that women struggle with in mid-life is weight gain.  I know; it happened to me too!  But there is one thing that I’ve learned over the last few months and that’s that I had also allowed it to become an excuse too.    It felt like it was...
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